White Mu Er Mushroom - commonly referred to as snow fungus, silver ear, snow ear, white wood ear, or white jelly mushroom - is a widely used edible mushroom. It has a creamy white to pale yellow hue and a soft, jelly-like consistency. White Mu Er Mushroom has been consumed in Traditional Chinese Medicine for centuries as an herbal remedy to improve longevity and wellbeing. Its high dietary fiber and polysaccharide content provide a range of health benefits, such as improved brain, heart, skin, and immunity. This fungus has a sweet flavor and can be enjoyed as a component of many savory and sweet soups, or incorporated into other dishes.
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