Mung beans are considered tasty and very healthy because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources.
- high fiber and protein content
- rich in essential amino acids
- low in calories and easily digestible
Typical dishes with TRS Mung beans:
In India and Pakistan, the versatile beans are often used in stews, salads or soups. Mung beans are a good alternative to potatoes, rice or bread and taste excellent as an ingredient in pan dishes. Khichidi, a type of Indian rice porridge, can also be prepared with the Mung beans.
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