Shirataki Konjac Rice 270g

Name: Shirataki Konjac Rice 270g
Brand: Konjac
SKU: C105
Price: 2.18 EUR
Availability: InStock

Konjac

Shirataki Konjac Rice 270g

Konjac

Price

Title

270g

In stock
Inventory on the way

Best before: 04/12/2024

Quantity

Konjac or Shirataki has been around for thousands of years, consumed as a source of high fiber to supplement diets in place of other carbohydrates such as rice and noodles. Countries like China, Japan, and Korea grow konjac to make konjac noodles, flour, and jelly.

Konjac rice is a grain shape ketogenic rice made from the same plant that originated in Japan. It's low in carbs and calories, making it a perfect choice for anyone on a keto or low-carb diet.

Only with konjac rice:
1. boil the konjac rice, rinse in water cold water
2. heat the oil in the pan, put any vegetables of your choice, konjac rice, oyster sauce and a little salt. You can also put meat or shrimp if you like

Half konjac rice half normal rice:
1. boil the konjac rice and take it out from the boiling water
2. cook normal rice with a rice cooker if you have one
3. mix konjac rice and normal rice
4. stir-fry the mixed rice with vegetables, meat or shrimp, add oyster sauce, salt to season.

Water, konjac flour (glucomannan powder), thickeners (calcium hydroxide)

Energy value 5 Kcal, water 97.3g, protein 0.1g, carbohydrate 3.6g, ash content 0.3g, sodium 10mg, potassium 33mg, calcium 43mg, magnesium 2mg, phosphorus 5mg, Iron0.4 mg, zinc0.1mg, copper 0.02mg, fiber 2.2g